Go Back
–+ servings
Chicken Cashew Crunch Salad

Chicken Cashew Crunch Salad: A Flavorful Gluten-Free Delight

This Chicken Cashew Crunch Salad is a colorful, protein-packed gluten-free dish that’s quick to prepare and perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Shredded Chicken can substitute with shredded rotisserie chicken
  • 4 cups Romaine Lettuce washed and dried
  • 2 cups Red Cabbage can swap with green cabbage
  • 1 cup Carrots shredded or julienned
  • 1 cup Toasted Cashews can substitute with peanuts
For the Dressing
  • 1/2 cup Sesame Dressing ensure it's dairy-free for vegan option

Equipment

  • mixing bowl
  • Whisk
  • spatula
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine shredded chicken, romaine lettuce, red cabbage, and carrots. Toss gently for about 2-3 minutes.
  2. Fold in toasted cashews carefully and mix gently for one minute.
  3. In a separate bowl, whisk the sesame dressing until smooth and creamy, about 1-2 minutes.
  4. Drizzle the dressing over the salad mixture and toss gently to combine.
  5. Serve immediately or store components separately in airtight containers.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 5000IUVitamin C: 60mgCalcium: 70mgIron: 2mg

Notes

Use fresh ingredients for best flavor and texture, and adjust dressing consistency with water if needed.

Tried this recipe?

Let us know how it was!