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Cajun Chicken and Gravy for Comforting, Flavor-Packed Meals

Cajun Chicken and Gravy for a Cozy, Flavor-Packed Dinner

Experience the comforting flavors of Cajun Chicken and Gravy, a cozy dish filled with warmth and a spicy kick, perfect for dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Juicy protein source
For the Gravy
  • 2 tablespoons Cajun Seasoning Adjust heat to preference
  • 2 tablespoons Olive Oil Can substitute with vegetable or canola oil
  • 3 tablespoons Butter Use margarine for a dairy-free option
  • 1/4 cup All-Purpose Flour Can substitute with gluten-free flour or cornstarch
For the Aromatics
  • 1 medium Onions Chopped
  • 3 cloves Garlic Minced
For the Liquid
  • 2 cups Chicken Broth Low-sodium preferred
  • 1 cup Heavy Cream Can substitute with coconut cream or non-dairy milk
Seasoning
  • to taste Salt Sea salt recommended
  • to taste Pepper Freshly cracked black pepper recommended

Equipment

  • Large Bowl
  • large skillet
  • Whisk

Method
 

Cooking Instructions
  1. Season Chicken: Coat chicken thighs with Cajun seasoning, salt, and pepper; let marinate for 15 minutes.
  2. Sear Chicken: Heat olive oil over medium-high, sear chicken thighs for 4-5 minutes per side until golden brown.
  3. Sauté Aromatics: In the same pan, cook onions and garlic for 3 minutes, scraping up browned bits.
  4. Make Roux: Add butter, melt, then mix in flour until golden, about 2-3 minutes.
  5. Add Broth: Gradually whisk in chicken broth, stirring for 2-3 minutes until smooth and bubbling.
  6. Finish Gravy: Stir in heavy cream, adjust seasoning, and simmer with chicken for 15 minutes.
  7. Serve: Spoon gravy over chicken and enjoy with rice or mashed potatoes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Use chicken thighs for juiciness; ensure even seasoning and don't rush the roux for best flavor.

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