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Turkish Chicken Thighs

Bold and Juicy Turkish Chicken Thighs for a Flavorful Feast

Enjoy these Turkish Chicken Thighs, marinated for bold flavor and juicy tenderness, perfect for family dinners.
Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Turkish
Calories: 350

Ingredients
  

For the Marinade
  • 2 tbsp Tomato Paste or 2 tbsp ketchup mixed with 1 tbsp olive oil if necessary
  • 3 tbsp Extra Virgin Olive Oil
  • 4 cloves Garlic fresh minced for best flavor
  • 2 tbsp Sweet Paprika
  • 1 tbsp Ground Cumin
  • 1 tsp Chili Flakes adjust based on spice preference
  • 1 tbsp Dried Oregano
  • 2 tbsp Lemon Juice fresh preferred
  • to taste Salt
  • to taste Black Pepper
  • 1 cup Plain Yogurt optional
For the Chicken
  • 4 pieces Bone-In, Skin-On Chicken Thighs ensures moisture retention
For Garnish
  • to taste Fresh Parsley or Mint adds freshness and color

Equipment

  • mixing bowl
  • baking sheet
  • Grill
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine tomato paste, olive oil, minced garlic, paprika, cumin, chili flakes, oregano, lemon juice, salt, and black pepper. Whisk until smooth.
  2. Pat the chicken thighs dry and coat generously with the marinade, ensuring it's under the skin. Place in a dish or resealable bag.
  3. Cover and refrigerate for at least 2 hours or preferably overnight to allow the flavors to penetrate the meat.
  4. Preheat your oven to 200°C or grill to medium-high heat. Prepare a lined baking sheet or clean the grill.
  5. Arrange chicken thighs skin-side up on the baking sheet, spacing them out. Bake for 30-35 minutes or grill for 6-7 minutes per side until crispy and cooked through.
  6. Remove from heat and let them rest for 5 minutes before serving. Garnish with fresh herbs and a squeeze of lemon juice.

Nutrition

Serving: 1thighCalories: 350kcalCarbohydrates: 5gProtein: 28gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 700mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

For best results, marinate overnight and ensure chicken is dry before marinating for crispiness.

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