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Blueberry Pie Overnight Oat

Blueberry Pie Overnight Oat: Breakfast Bliss Awaits You

Enjoy the delightful Blueberry Pie Overnight Oats, a healthy breakfast that tastes like dessert.
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Prep Time 15 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 28 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1/2 cup old-fashioned rolled oats You can use quick oats for a softer consistency.
  • 1 cup nut milk (e.g., almond, oat, soy) Any plant-based or dairy milk can work here.
  • 1/4 cup vanilla coconut yogurt Use any dairy or plant-based yogurt; Greek yogurt offers a thicker option.
  • 1 teaspoon pure vanilla extract No substitutions necessary.
For the Blueberry Compote
  • 1 cup fresh blueberries Frozen blueberries are a good alternative; just increase cooking time slightly.
  • 1 unit lemon zest and juice No substitutions recommended.
  • 2 tablespoons maple syrup Honey or your favorite sugar substitute can be used as an alternative.
  • 1 tablespoon chia seeds No substitutions necessary.
Optional Toppings
  • crumbled walnuts or granola Feel free to use any nuts or seeds you love.

Equipment

  • Mason jar or small container
  • Saucepan
  • Stirring spoon

Method
 

Step-by-Step Instructions for Blueberry Pie Overnight Oats
  1. In a mason jar or small container, mix 1/2 cup of old-fashioned rolled oats, 1 cup of nut milk, 1/4 cup of vanilla coconut yogurt, and 1 teaspoon of pure vanilla extract.
  2. Prepare the blueberry compote by heating 1 cup of fresh blueberries, the zest and juice of 1 lemon, 2 tablespoons of maple syrup, and 1 tablespoon of chia seeds in a saucepan over medium heat for about 5-8 minutes.
  3. Once thickened, remove the saucepan and let the blueberry compote cool for a few minutes.
  4. Stir 1 tablespoon of the cooled compote into the oat mixture, folding it in gently.
  5. Refrigerate the mixture for at least 4 hours, or overnight for best results.
  6. In the morning, stir, top with remaining compote, extra blueberries, and crushed walnuts or granola before serving.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 90mgPotassium: 230mgFiber: 7gSugar: 12gVitamin C: 15mgCalcium: 10mgIron: 15mg

Notes

These Blueberry Pie Overnight Oats can last up to three days in the fridge, making them perfect for meal prep.

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