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blueberry muffin baked oatmeal

Blueberry Muffin Baked Oatmeal for a Cozy Morning Treat

This blueberry muffin baked oatmeal is a delightful and nutritious breakfast option, perfect for a cozy morning.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 15 minutes
Total Time 1 hour 5 minutes
Servings: 6 slices
Course: Breakfast
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Quick-Cooking Oats use certified gluten-free oats for gluten-free option
  • 1 cup Oat Milk can substitute with almond milk or other plant-based milk
  • 1 cup Boiling Water
  • 1 Banana ripe banana acts as a natural sweetener
  • 1 Egg substitute with a flax egg for vegan
  • 1/4 cup Maple Syrup can substitute with agave syrup
  • 1/4 cup Coconut Oil can use vegetable oil or melted butter
  • 1 tsp Vanilla Extract opt for pure vanilla extract
For the Spice Mix
  • 1 tsp Ground Cinnamon
  • 1/4 tsp Nutmeg
  • 1/4 tsp Cloves
  • 1/2 tsp Sea Salt
For the Star Ingredient
  • 2 cups Fresh Blueberries can use frozen blueberries
Optional Topping
  • 2 tbsp Coconut Sugar or Brown Sugar optional for added sweetness on top

Equipment

  • 9"x13" baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C) and grease a 9"x13" baking dish with coconut oil.
  2. In a medium bowl, combine quick-cooking oats, oat milk, and boiling water. Let it sit for about 10 minutes to soak.
  3. Mash a ripe banana in a large mixing bowl. Whisk in egg, maple syrup, melted coconut oil, and vanilla extract.
  4. Fold the soaked oat mixture into the banana mixture and stir in fresh blueberries gently.
  5. Pour the mixture into the baking dish, top with remaining blueberries and sprinkle with coconut or brown sugar if desired.
  6. Bake for 35-40 minutes until golden brown and puffy.
  7. Allow to cool slightly before serving; can serve with nut butter or additional fruit if desired.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 40mgSodium: 150mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-5 days in the fridge. Can freeze portions for up to 3 months.

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