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Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls: Family-Friendly Flavor in 27 Minutes

Enjoy family-friendly Bang Bang Salmon Bites Bowls, a quick and delicious meal ready in just 27 minutes.
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Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Fusion
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Bites
  • 1 pound Fresh Salmon Skinless fish cubes
  • 1 teaspoon Garlic Powder Can substitute with fresh garlic
  • 1 teaspoon Smoked Paprika Regular paprika may be used
  • to taste Salt
  • to taste Black Pepper
  • 1 cup Panko Breadcrumbs Can substitute with gluten-free breadcrumbs
  • 2 tablespoons Olive Oil Can be replaced with spray oil
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Greek yogurt can be a lighter alternative
  • 1/4 cup Sweet Chili Sauce Ensure it's gluten-free if required
  • 1 tablespoon Sriracha Adjust according to spice tolerance
  • to taste Honey Optional for additional sweetness
  • 1 tablespoon Lime Juice Lemon juice can be a substitute
For the Bowl Assembly
  • 2 cups Cooked Jasmine Rice Swap with cauliflower rice for a low-carb option
  • 1 cup Shredded Purple Cabbage Green cabbage can be used
  • 1 medium Avocado Can be omitted for lower-calorie version
  • 1 cup Shredded Carrots Can substitute with diced bell peppers
  • 1/4 cup Green Onions Can substitute with chives
For Garnishing
  • to taste Fresh Cilantro Feel free to omit if not preferred
  • to taste Sesame Seeds Omit if keeping it simple

Equipment

  • oven
  • Air Fryer
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) or your air fryer to 390°F (200°C).
  2. Season the fresh salmon cubes with garlic powder, smoked paprika, salt, and pepper, tossing until evenly coated.
  3. Coat the seasoned salmon pieces in panko breadcrumbs and lightly spray with olive oil.
  4. Bake or air-fry the salmon for approximately 12 minutes or until golden brown and crispy.
  5. Whisk together mayonnaise, sweet chili sauce, sriracha, honey (if using), and lime juice in a small bowl.
  6. Assemble your bowls starting with cooked jasmine rice, then layer with cabbage, avocado, carrots, and crispy salmon.
  7. Garnish with green onions, cilantro, and sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 14gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 1000IUVitamin C: 25mgCalcium: 60mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Prepare veggies and sauce ahead for meal prep.

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