As the inviting aroma of garlic and Parmesan wafts through my kitchen, I can’t help but get swept away by memories of cozy Italian dinners spent with loved ones. Today, I’m thrilled to share my version of Crockpot Tuscan Chicken—a delightful dish that transforms humble ingredients into a sensational meal with minimal effort. This recipe not only delivers on taste but also checks the boxes for a high-protein, low-carb feast that’s gluten-free and soy-free. With an easy prep process and a slow cooker that does the heavy lifting, it’s perfect for busy weeknights or impressing guests. Are you ready to elevate your dinner routine with this creamy, flavorful delight? Let’s dive in!
Why is Crockpot Tuscan Chicken a Must-Try?
Easy Preparation: Just toss everything in a slow cooker, and let it work its magic while you focus on other tasks.
Flavor Explosion: The creamy sauce infused with garlic, sun-dried tomatoes, and Italian herbs delivers a taste that rivals your favorite restaurant dishes.
High Protein & Low Carb: Perfect for those on a health journey, this dish is packed with protein and low in carbs, making it guilt-free and satisfying.
Versatile Options: Feeling adventurous? Customize it by swapping out chicken for tofu or kale for spinach to create your own twist.
Crowd-Pleasing Delight: Impress family and friends with this luxurious meal that’s easy enough for a weeknight but special enough for dinner parties.
You can pair it with some Cottage Cheese Chicken for an easy lunch the next day!
Crockpot Tuscan Chicken Ingredients
• Get ready for a flavorful journey!
For the Chicken
- Chicken Thighs, skinless, bone-in (6-8) – Juicier and more flavorful than chicken breasts, perfect for this creamy dish.
- Salt and Black Pepper – Essential for seasoning, adjust according to taste.
For the Sauce
- Olive Oil – A great cooking fat that adds richness; avocado oil can work as a substitute if needed.
- Garlic, minced (6 cloves) – Adds depth of flavor; for convenience, use garlic powder in a pinch.
- Heavy Cream (1 cup) – Creates a luscious sauce; swap with coconut cream or almond milk for a dairy-free option.
- Chicken Broth (1/3 cup) – Provides moisture and flavor, but vegetable stock can be a great alternative for vegetarians.
- Parmesan Cheese, grated (3/4 cup) – Delivers creaminess to the sauce; nutritional yeast is a nice non-dairy alternative.
- Italian Seasoning (1 tbsp) – Adds aromatic herb flavors; mix your own with dried basil, oregano, and rosemary if necessary.
- Crushed Red Chili Pepper Flakes (1/2 tsp) – For a hint of spice; adjust according to your spice tolerance.
For the Vegetables
- Sun-Dried Tomatoes, chopped (1/2 cup) – Introduces a tangy sweetness that brightens up the dish; opt for those in oil for extra flavor.
- Spinach, chopped (2 cups) – Provides color and nutrients; you can substitute kale or arugula for a different taste.
With all these ingredients, you’re on your way to creating a mouthwatering Crockpot Tuscan Chicken that will delight your taste buds!
Step‑by‑Step Instructions for Crockpot Tuscan Chicken
Step 1: Sauté the Garlic
Begin by heating 2 tablespoons of olive oil in a medium saucepan over medium-high heat. Once the oil shimmers, add 6 minced garlic cloves and sauté for about 2 minutes, or until they are fragrant and golden brown. This will infuse your creamy sauce with a wonderful garlic aroma, setting the stage for the rich flavors of the Crockpot Tuscan Chicken.
Step 2: Create the Creamy Base
Stir in 1 cup of heavy cream and 1/3 cup of chicken broth into the sautéed garlic. Bring the mixture to a gentle simmer over medium heat and allow it to thicken for about 10 minutes. Keep an eye on it and stir occasionally to prevent sticking, ensuring a smooth and creamy consistency that’s full of flavor.
Step 3: Incorporate the Cheese
Once the sauce has thickened, reduce the heat to low and gradually add in 3/4 cup of grated Parmesan cheese. Stir continuously until the cheese melts and the sauce is creamy and cohesive. This rich cheese base is what makes your Crockpot Tuscan Chicken irresistibly delicious, so make sure it’s well combined before moving on.
Step 4: Prepare the Chicken
While the sauce is developing, layer 6-8 skinless, bone-in chicken thighs in the bottom of your crockpot. Generously season the chicken with 1 tablespoon of Italian seasoning, 1/2 teaspoon of crushed red chili pepper flakes, and salt and pepper to taste. This ensures that the chicken is flavorful and aromatic while it cooks.
Step 5: Layer the Ingredients
Next, sprinkle 1/2 cup of chopped sun-dried tomatoes over the seasoned chicken in the crockpot. Pour the creamy garlic Parmesan sauce over the top, ensuring it’s evenly distributed. This combination allows the chicken to absorb the rich flavors as it cooks slowly, resulting in a tender and savory Crockpot Tuscan Chicken.
Step 6: Slow Cook the Chicken
Cover the crockpot with its lid and set it to cook on high for 3-4 hours or on low for 6-8 hours. The chicken is done when it becomes tender and easily shreds with a fork. You’ll know it’s ready when the internal temperature reaches at least 165°F, ensuring a perfectly cooked protein.
Step 7: Add the Spinach
In the final 10 minutes of cooking, add 2 cups of chopped spinach to the crockpot. This will wilt beautifully and enhance the dish with its vibrant color and nutrients. Gently stir the spinach into the sauce, allowing it to mix thoroughly with the rich flavors of the Crockpot Tuscan Chicken.
Step 8: Serve and Enjoy
Once cooked, carefully return the succulent chicken to the top of the sauce for a beautiful presentation. Serve it warm with the sun-dried tomatoes and wilted spinach on top. This delightful Crockpot Tuscan Chicken is perfect for serving over cauliflower rice or your favorite low-carb side for a cozy, satisfying meal.
Make Ahead Options
These Crockpot Tuscan Chicken are perfect for busy weeknights and meal prep enthusiasts! You can prepare the creamy garlic sauce up to 24 hours in advance by blending the sautéed garlic, heavy cream, chicken broth, and Parmesan, then refrigerate it in an airtight container to maintain its luscious texture. Additionally, season the chicken thighs and chop the sun-dried tomatoes and spinach a day ahead as well. When you’re ready to serve, simply layer the chicken and the sauce in your crockpot, set it to cook, and add the spinach during the last 10 minutes for a vibrant finish. This way, you can enjoy a gourmet meal with minimal effort and just as delicious results!
Storage Tips for Crockpot Tuscan Chicken
Fridge: Store your Crockpot Tuscan Chicken in an airtight container for up to 3-4 days. This keeps the flavors intact and the chicken tender.
Freezer: For longer storage, freeze the dish in a freezer-safe container for up to 3 months. Be sure to label and date it for easy tracking.
Thawing: Before reheating, thaw in the refrigerator overnight. This ensures even heating without compromising the taste or texture.
Reheating: Warm in the microwave or on the stovetop over low heat, adding a splash of chicken broth or cream if the sauce is too thick. Enjoy every luscious bite!
Crockpot Tuscan Chicken Variations
Imagine transforming this creamy delight into a dish that perfectly suits your palate or dietary needs—let your creativity shine!
- Dairy-Free: Substitute heavy cream with coconut cream or almond milk for a luscious, creamy sauce without the dairy.
- Vegetarian Option: Use tofu in place of chicken thighs for a hearty vegetarian-friendly meal brimming with flavor.
- Herb Swap: Switch spinach for fresh kale or arugula to add a different leafy green twist that still packs a nutrient punch.
- Flavor Boost: Add extra garlic or a splash of balsamic vinegar for a more robust and tangy flavor that will elevate your dish to the next level.
- Spice it Up: Increase crushed red chili pepper flakes, or add diced jalapeños for those who crave a fiery kick in their comfort food.
- Cheese Alternatives: Try using Asiago cheese or a plant-based cheese to cater to different taste preferences while maintaining that creamy goodness.
- Vegetable Medley: Toss in bell peppers or zucchini during the last hour of cooking to introduce a colorful, crunchy element that enhances both texture and nutrition.
Feel free to explore these delightful ideas, and don’t hesitate to check out my tasty Cottage Cheese Chicken or comforting Crack Chicken Tenders for more adaptable dinner options!
What to Serve with Crockpot Tuscan Chicken
Add a touch of warmth and variety to your meal with these delicious side dishes that perfectly complement this creamy delight.
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Creamy Mashed Cauliflower: A low-carb alternative to traditional mashed potatoes, this dish is smooth and buttery, enhancing the richness of the Tuscan chicken. The subtle flavors are perfect for soaking up the creamy sauce.
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Garlic Roasted Asparagus: This vibrant side adds a fresh crunch and a splash of color to your plate. Tossed in olive oil and garlic, its slightly charred flavor pairs beautifully with the savory chicken.
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Caprese Salad: A refreshing combination of tomatoes, mozzarella, and basil, this salad adds brightness and acidity to balance the richness of the crockpot chicken. It’s light and invigorating!
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Zucchini Noodles: This fantastic low-carb option offers a light, fresh texture that complements the creamy chicken without feeling heavy. Add a drizzle of olive oil and a sprinkle of Parmesan for an extra touch!
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Savory Spinach Salad: Complement the spinach in the chicken with a hearty spinach salad topped with nuts, cheese, and a tangy vinaigrette. This works as a refreshing counterpoint to the creamy main dish.
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Italian Breadsticks: Ideal for sopping up the sauce, soft and warm breadsticks bring a comforting element to your dinner table, making each bite a delightful experience.
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Sparkling Water with Lime: Lightly flavored sparkling water serves as a refreshing drink that cleanses the palate and enhances the flavors of the meal beautifully.
Choosing any of these will create a well-rounded dining experience that perfectly highlights the rich flavors of your Crockpot Tuscan Chicken!
Expert Tips for Crockpot Tuscan Chicken
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Perfect Chicken Selection: Choose skinless, bone-in chicken thighs for juiciness. Avoid chicken breasts, as they can dry out in the slow cooker.
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Balancing the Sauce: If you find the sauce too thick after cooking, simply add a splash of chicken broth or cream to achieve your desired consistency.
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Storage Savvy: Store leftovers in an airtight container for up to 3-4 days. For best results, reheat slowly to maintain the creamy texture of your Crockpot Tuscan Chicken.
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Spice it Right: Adjust crushed red chili pepper flakes according to your spice preference. If you’re unsure, start with less; you can always add more later!
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Flavor Boost: For a herbier flavor profile, consider adding fresh herbs like basil or parsley just before serving. This elevates the dish beautifully!
Crockpot Tuscan Chicken Recipe FAQs
How do I choose the best chicken thighs for this recipe?
Absolutely! For the best flavor and juiciness, opt for skinless, bone-in chicken thighs. They are perfect for slow cooking as they remain tender and moist compared to chicken breasts, which can dry out easily. Look for thighs that have a pink hue and minimal dark spots for optimal freshness.
What is the best way to store leftover Crockpot Tuscan Chicken?
You can store this delicious dish in an airtight container in the refrigerator for up to 3-4 days. Make sure it’s completely cooled before sealing. When reheating, do it on low heat on the stovetop or in the microwave, adding a bit of broth or cream to keep the sauce silky!
Can I freeze Crockpot Tuscan Chicken?
Yes, you can freeze it! After cooling, transfer the Crockpot Tuscan Chicken to a freezer-safe container and seal it tightly. It will stay fresh for up to 3 months. For the best texture, thaw it overnight in the fridge before reheating. Don’t forget to stir in a splash of broth or cream while reheating for a creamy consistency!
What should I do if the sauce is too thick after cooking?
Very much! If you find that your sauce has thickened more than you’d like, simply add a splash of chicken broth or cream while reheating. Stir it in gradually until you reach your desired consistency. This little tip will keep the sauce creamy and delicious!
Are there any dietary considerations for making this recipe?
Absolutely! This Crockpot Tuscan Chicken is not only gluten-free and soy-free but can also be modified to suit various dietary needs. For a dairy-free version, substitute heavy cream with coconut cream or almond milk. If you’re vegetarian, swapping chicken for tofu works beautifully too!
What if I want to add vegetables?
The more the merrier! Feel free to add more vegetables like bell peppers or zucchini along with the spinach for extra nutrients and color. Just chop them into bite-sized pieces and toss them into the crockpot along with the chicken. They’ll absorb all that lovely flavor!
Creamy Crockpot Tuscan Chicken - Easy, Low Carb Delight
Ingredients
Equipment
Method
- Sauté the Garlic: Heat olive oil in a medium saucepan, add minced garlic, and sauté for about 2 minutes until fragrant.
- Create the Creamy Base: Stir in heavy cream and chicken broth into sautéed garlic, simmer and thicken for about 10 minutes.
- Incorporate the Cheese: Reduce the heat, add grated Parmesan cheese gradually, stir until melted and creamy.
- Prepare the Chicken: Layer chicken thighs in the crockpot, season with Italian seasoning, chili flakes, salt, and pepper.
- Layer the Ingredients: Sprinkle sun-dried tomatoes over chicken, pour creamy sauce on top.
- Slow Cook the Chicken: Cook on high for 3-4 hours or low for 6-8 hours until chicken shreds easily.
- Add the Spinach: In the final 10 minutes of cooking, add chopped spinach to the crockpot.
- Serve and Enjoy: Return chicken to the top of the sauce and serve warm over cauliflower rice or low-carb sides.
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