As I stood in my kitchen, the aroma of sautéed onions mingling with the earthy scent of fresh zucchini whisked me away to carefree weekend mornings. This Easy Zucchini Feta Quiche is my go-to recipe during those moments when I crave something special yet simple. With its flaky, store-bought pie crust and a filling that beautifully blends the creamy tang of feta with garden-fresh zucchini, it has quickly become a family favorite. Not only is it a breeze to pull together, but it also makes for a delightful centerpiece at brunch gatherings. Plus, you can enjoy it warm or at room temperature, making it perfect for leisurely meals with loved ones. Curious about how to whip up this delicious dish? Let’s dive in!
Why is this quiche a must-try?
Simplicity: The Easy Zucchini Feta Quiche is crafted with just a handful of accessible ingredients, ensuring even novice cooks can impress their guests.
Flavor Explosion: With the perfect balance of tangy feta and fresh zucchini, each bite is a delightful burst of flavor that beckons for seconds.
Versatile Dish: Beyond brunch, this quiche shines as a light lunch or a casual dinner option, paired beautifully with a leafy salad or some Greek yogurt for a satisfying meal.
Healthy Indulgence: At about 340 calories per serving, it feels indulgent without the guilt, making it a nutritious choice for the whole family.
Make-Ahead Friendly: With the ability to store leftovers for up to three days, your busy weeknights just got easier—simply reheat and enjoy!
Whip this up and watch as it becomes a favorite in your household; it truly is an effortless delight worth sharing.
Easy Zucchini Feta Quiche Ingredients
For the Crust
• Ready-made pie crust – Convenience at its finest; feel free to use a homemade crust for a personal touch.
For the Filling
• Medium zucchinis (2) – Zucchini adds moisture and vibrant green color; substitute with seasonal veggies like spinach for variety.
• Feta cheese (150g, crumbled) – This tangy cheese pairs beautifully with zucchini; swap it for goat cheese if you prefer a different taste.
• Large eggs (3) – Binding agents for the quiche; consider egg substitutes for a vegan variation.
• Whole milk (200ml) – Ensures creaminess; you can replace it with non-dairy milk for a lighter option.
• Small onion (1, finely chopped) – Adds sweetness and depth; shallots work well as a tasty alternative.
• Olive oil (2 tablespoons) – Perfect for sautéing; you might also use butter or avocado oil.
• Dried oregano (1 teaspoon) – Gives herbal notes; fresh herbs can elevate the flavor even more.
• Salt and pepper (to taste) – Essential seasoning to enhance the overall taste.
Step‑by‑Step Instructions for Easy Zucchini Feta Quiche
Step 1: Preheat the Oven
Begin by preheating your oven to 180°C (350°F). While the oven is warming, grab a 9-inch pie dish, grease it lightly with butter or oil, and carefully line it with the ready-made pie crust. Ensure the crust fits snugly against the edges for a beautiful presentation.
Step 2: Sauté the Vegetables
In a skillet, pour in 2 tablespoons of olive oil and heat it over medium heat. Add 1 finely chopped small onion and sauté for about 2-3 minutes until softened and translucent. Next, mix in 2 medium zucchinis, grated, cooking for an additional 5 minutes. Stir occasionally until the zucchini is slightly tender, then remove from heat and set aside to cool.
Step 3: Prepare the Egg Mixture
In a large mixing bowl, crack open 3 large eggs and whisk them together. Pour in 200ml of whole milk, followed by 1 teaspoon of dried oregano, salt, and pepper to taste. Mix thoroughly until the egg mixture is well blended—a creamy consistency will indicate it’s ready for the next step.
Step 4: Assemble the Quiche
Spread the cooled zucchini and onion mixture evenly over the prepared pie crust. Sprinkle 150g of crumbled feta cheese over the vegetables to distribute its tangy flavor throughout. Finally, pour the egg mixture over the top, allowing it to envelop the filling, ensuring an even coating throughout.
Step 5: Bake to Perfection
Carefully place the assembled Easy Zucchini Feta Quiche in the preheated oven and bake for about 35-40 minutes. Keep an eye on it; the quiche is ready when the edges are golden brown and the center is set. A knife inserted in the center should come out clean, indicating it’s perfectly cooked.
Step 6: Cool and Serve
Once baked, remove the quiche from the oven and let it cool for about 10 minutes. This slight cooling period allows the filling to firm up a bit more, making slicing easier. Serve warm or at room temperature, delighting your family or guests with this delightful Easy Zucchini Feta Quiche.
How to Store and Freeze Easy Zucchini Feta Quiche
Fridge: Keep any leftover Easy Zucchini Feta Quiche in an airtight container for up to 3 days. This ensures freshness and retains the delightful flavors.
Freezer: For longer storage, you can freeze the quiche. Wrap individual slices tightly in plastic wrap, then place them in a freezer-safe bag. It can last for up to 2 months.
Reheating: To enjoy your quiche, reheat slices in the microwave for about 1-2 minutes or pop them in a preheated oven at 180°C (350°F) for 10-15 minutes until warmed through.
Cooling Before Storing: Always allow the quiche to cool completely before storing to prevent condensation, which can lead to sogginess.
Make Ahead Options
Preparing the Easy Zucchini Feta Quiche in advance is a time-saving strategy for busy weeknights or brunch gatherings! You can sauté the onion and zucchini up to 24 hours ahead, allowing the flavors to meld beautifully; just refrigerate them in an airtight container. Additionally, you can also pre-whisk the egg mixture and store it in the fridge, ensuring it’s ready to go. When you’re ready to cook, simply assemble the quiche by spreading the cooled vegetable mixture into the pie crust, following with the feta and egg mixture, and bake as directed. This method leaves you with a delicious, homemade meal that’s just as delightful as if it were freshly made!
Easy Zucchini Feta Quiche Variations
Feel free to explore these delightful twists on your Easy Zucchini Feta Quiche to suit your taste or dietary needs.
-
Vegetable Medley: Incorporate chopped bell peppers, mushrooms, or spinach for a colorful and nutritious variation. Each additional veggie adds a different layer of flavor and nutrition.
-
Goat Cheese Swap: Replace feta with crumbled goat cheese for a creamier, milder taste that still pairs irresistibly with zucchini. It brings a unique tang that’s simply divine.
-
Egg Substitute: For a vegan version, swap out eggs for silken tofu blended with nutritional yeast. This creates a silky texture while still packing in protein.
-
Non-Dairy Delight: Use almond milk or coconut milk in place of whole milk for a lighter, lactose-free option that doesn’t compromise on creaminess.
-
Herb Infusion: Experiment with fresh herbs like basil or thyme instead of oregano for a fragrant twist that brightens up the entire dish.
-
Cheddar Addition: Mix in shredded cheddar cheese along with feta for an extra layer of richness and a magnificent melty texture throughout the quiche.
-
Crustless Quiche: For a gluten-free option, leave off the pie crust altogether and bake the filling directly in a greased dish, adjusting baking time as necessary.
-
Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for those ready to spice things up. This brings a warm zing that contrasts beautifully with the creamy feta.
These variations not only add excitement to your quiche but also allow you to embrace your creativity in the kitchen! And if you’re looking for more delicious ideas, why not try pairing your quiche with a light salad or some Mashed Potato Balls for a delightful brunch experience?
Expert Tips for Easy Zucchini Feta Quiche
- Check for Doneness: Make sure to avoid overcooking the quiche; start checking around the 30-minute mark to prevent dryness.
- Flavor Boost: Consider mixing in some shredded cheddar with the feta for an extra layer of flavor that complements the zucchini beautifully.
- Crust Alternative: If you’re omitting the crust for a gluten-free option, keep a close eye on baking time, as it may differ from the usual 35-40 minutes.
- Fresh Herbs: For added vibrancy, feel free to use fresh herbs instead of dried oregano; basil or thyme work wonderfully with the other flavors.
- Mix and Match: Don’t hesitate to experiment with different vegetables like bell peppers or spinach to customize your easy zucchini feta quiche and use up leftovers!
What to Serve with Easy Zucchini Feta Quiche
Looking to elevate your brunch experience? This delightful quiche pairs beautifully with a variety of complementary dishes.
- Mixed Green Salad: A refreshing salad adds vibrant colors and crisp textures, balancing the rich flavors of the quiche.
- Garlic Bread: Crispy, buttery slices of garlic bread are a comforting addition, perfect for soaking up the deliciousness.
- Honey-Dijon Glazed Carrots: Sweet, tangy glazed carrots provide a burst of flavor and a lovely pop of color on your plate.
- Creamy Greek Yogurt: A dollop of tangy yogurt can enhance the quiche’s savoriness, offering a creamy and smooth contrast.
A fruitful option is pairing the quiche with Tomato Salsa: The fresh zing of salsa brings a bright element, enhancing the overall dish with its burst of flavor. Enjoy the quiche as a breeze of comfort!
- Chilled White Wine: A glass of chilled Sauvignon Blanc or Pinot Grigio can elevate your meal, offering crispness that complements the dish.
For a sweet ending, consider Mixed Berry Parfait: Layered with yogurt and granola, it adds a fruity finish to your brunch, rounding off the meal perfectly.
Easy Zucchini Feta Quiche Recipe FAQs
How do I choose the best zucchinis for my quiche?
Absolutely! Look for medium-sized zucchinis with smooth, shiny skin and no dark spots all over. They should feel firm to the touch. Smaller zucchinis tend to be sweeter and more flavorful, while larger ones may be watery and have larger seeds.
How should I store leftover Easy Zucchini Feta Quiche?
Very good question! Store any leftovers in an airtight container in the fridge for up to 3 days. It’s best enjoyed warm or at room temperature, so feel free to reheat in the microwave or oven.
Can I freeze Easy Zucchini Feta Quiche?
Certainly! To freeze, allow the quiche to cool completely. Wrap individual slices tightly in plastic wrap and then place them in a freezer-safe bag. It can be frozen for up to 2 months. When you’re ready to enjoy, just reheat in the oven or microwave!
Why did my quiche turn out watery?
That’s a common concern! Watery quiche can result from using overly moist vegetables. Make sure to squeeze the grated zucchini in a clean kitchen towel before adding it to the filling to remove excess moisture. Sautéing the zucchini until slightly tender also helps evaporate some water.
Is this quiche suitable for gluten-free diets?
Certainly! If you’re looking for a gluten-free option, simply omit the pie crust. You can bake the quiche directly in the pie dish or in a greased oven-safe skillet. Adjust the baking time as the crust alternative may cook faster—check for doneness starting around 30 minutes.
What can I serve with Easy Zucchini Feta Quiche for a complete meal?
Great question! I recommend pairing your quiche with a large leafy salad to add freshness, or some creamy Greek yogurt on the side. A simple tomato salsa can also complement the flavors beautifully, adding a splash of color and taste!
Easy Zucchini Feta Quiche for Effortless Brunch Bliss
Ingredients
Equipment
Method
- Preheat your oven to 180°C (350°F). Grease a 9-inch pie dish lightly and line it with the ready-made pie crust.
- Heat 2 tablespoons of olive oil in a skillet over medium heat. Add 1 finely chopped small onion and sauté for about 2-3 minutes until softened. Mix in 2 grated zucchinis and cook for an additional 5 minutes. Remove from heat and set aside to cool.
- In a large mixing bowl, whisk together 3 large eggs and then add 200ml of whole milk, 1 teaspoon of dried oregano, salt, and pepper to taste. Mix thoroughly until the egg mixture is well blended.
- Spread the cooled zucchini and onion mixture evenly over the prepared pie crust. Sprinkle 150g of crumbled feta cheese over the vegetables. Pour the egg mixture over the top.
- Place the assembled quiche in the preheated oven and bake for about 35-40 minutes until the edges are golden brown and the center is set.
- Remove the quiche from the oven and let it cool for about 10 minutes before slicing.
Leave a Reply